Weight loss is when you lose weight due to whatever reasons. There is intentional and unintentional weight loss. Intentional weight loss is usually normal and ….
Author: Clare Louise
Aside from calorie deficit and dieting, exercising is one of the best strategies to follow if you want to lose some extra pounds. Exercise helps ….
We need to keep our body healthy with right food and exercise. Along with taking care of the physical health one must take care of ….